What I Found Out About Breast Screening

There has been quite a bit in the news lately about breast screening hasn’t there? I wanted to write about it from my own point of view. I received a letter a couple of months ago inviting me for breast screening.  My letter started off by saying “The NHS offers breast screening to save lives […]

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How Do You Know If You Drink Too Much and What To Do About It

Fairly recently I realised I was drinking far more than was good for me.  I probably only really realised this over the last couple of years though. In hindsight I think it has probably been a bit of a problem for the last few years, although I’m not really sure of an exact date. How […]

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A Word in your Shell-Like

A word in your shell-like means I want to talk to you, just in case you thought the title was a bit random!  I’m talking about shells so thought it was quite an appropriate heading 😁 Following on from my post about true beauty and what it is – if you haven’t read it, I’d […]

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How to Get a Better Night’s Sleep

I don’t know about you but I hate it when I don’t sleep well.  It’s one of the worst things isn’t it, it makes you feel groggy, not with it and grumpy.  It makes your eyes look dull and not as bright and sparkly as they could be.  It doesn’t make you feel your best […]

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What is beauty?

What is beauty?  Beauty certainly doesn’t mean perfection.  It doesn’t have to be represented by  a vision of flawlessness in any way, shape or form. Who is more beautiful? An aesthetically pleasing yet cruel person with a heart of stone or a kind warm person who may have slight imperfections with their appearance? At the […]

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