It’s that time of year again and chances are you will catch a cold from someone or somewhere, feel a
I might not post this or maybe I’ll post it and then keep it private but I just feel like
Does anyone actually enjoy going to the dentist? I bet some people do, but I am not one of them.
Health and Wellness are really important to me and if I find things out that I feel will benefit others
I’m sitting here sipping a nice cool glass of water looking at the most beautiful, perfectly blue sky, not a
There has been quite a bit in the news lately about breast screening hasn’t there? I wanted to write about
Fairly recently I realised I was drinking far more than was good for me. I probably only really realised this
Some people have an addictive personality, I’m one of them. I don’t mean that our personality is so wonderful that
I don’t know about you but I hate it when I don’t sleep well. It’s one of the worst things
My blog is usually really positive – I think, I try and inject the sunshine as much as I can.
I really enjoy swimming, I love the feel of the warm water on my skin. I especially love it when